As winter draws us into her quiet embrace, I invite you to join me for a profound sound healing journey exploring the Water element - the keeper of wisdom, stillness, and our deepest flow states.
In my years of sound work, I've found that winter and the Water element offer us a precious gift - permission to turn inward, to rest in the depths of our being, just as nature herself draws energy down into her roots. This sacred season calls us to listen more deeply than ever before.
Water teaches us about effortless movement and peaceful surrender. Like a river finding its path, it shows us how to flow around obstacles rather than force our way through them. In Traditional Chinese Medicine, the Water element is connected to our kidneys and bladder, governing our deepest reserves of energy and our capacity for winter's essential restoration.
During this intimate evening, I'll guide you through a gentle exploration using specific instruments chosen for their relationship with Water's flowing qualities - ocean drums, crystal singing bowls tuned to Water's frequency, and pure vocal tones that resonate with our body's own water elements.
This is a time for deep listening and receiving. Your only task is to rest in the healing vibrations as they wash through you, clearing stagnant energy and restoring your natural flow state.
Please bring:
- Comfortable layers to stay warm
- Your favorite blanket
- A pillow and/or bolster for under knees
- Water to stay hydrated
- An open heart
May the wisdom of Water guide us into winter's sweet stillness.